90 Day Fiancé star Loren Brovarnik’s weight loss secret is not Ozempic or Photoshop. The young mom of three under three changed her lifestyle.
90 Day Fiancé star Loren Brovarnik’s 12-pound post-baby weight loss has sparked questions about how she did it. The 34-year-old mom of “three under three” is one of the most recognizable faces on reality TV. Loren debuted on 90DF season 3 with Alexei Brovarnik from Israel. The couple has been going strong ever since. After getting married in 2015, the duo has been a part of several Pillow Talk episodes. The pair now star in their own spin-off, After the 90 Days, which is currently in its second season.
90 Day Fiancé star Loren has been freely posting about her motherhood journey (including her back-to-back pregnancies) on Instagram, via content which cements her “mommy influencer” status. Loren has grown her IG followers to over 1.4 million, and it’s resulted in her quitting her full-time job to focus on her social media presence. She has shown her real body in IG stories, without any filters or makeup, and filmed herself during vulnerable moments, such as when she cried while discussing postpartum depression. No matter what, the reality TV star gets fans listening. However, one thing that she has not been transparent about on IG is Loren’s weight loss secret.
Loren Brovarnik’s 12-Pound Weight Loss After Baby Number Three
Loren and Alexei welcomed their first baby Shai Josef in April 2020. Months later, Loren used Instagram to discuss her weight loss progress. “I’m totally impressed with how amazing and beautiful the body is..,,” she had shared. She said she’s lived with body dysmorphia since her teens. Along with that issue, postpartum depression made Loren’s weight loss journey difficult. “Sharing it with you has also helped me deal with it,” Loren remarked on IG, and she continues to be very open and honest online, after having her third baby. In February 2023, 90 Day Fiancé celeb Loren stated, “I am down 12 pounds in a few weeks,” via her Instagram stories.
How Did 90 Day Fiancé Star Loren Quickly Lose Weight
Since revealing her svelte figure in mirror selfies on her feed, Loren has been fighting rumors about her using Ozempic to lose weight. Some fans seemingly accused Loren of using Photoshop to make her legs look slim. She again took to her stories to deny using Ozempic or photo editing software. She said she’d made “lifestyle” changes to slim down. “I’m doing Jenny Craig,” Loren confessed. “I’ve been on the Jenny Craig program for a little bit now, and I love it and that’s my secret,” Loren explained. She claims the diet plan from the weight loss, weight management, and nutrition company is effective. 90DF‘s Loren shed extra pounds, and seems very happy about that.
While Loren is showing remarkable progress, she might face difficulties if she becomes pregnant for the fourth time. Loren suggested that Alexei get a vasectomy, but this idea was shot down by her husband, who loves kids. Therefoire, Alexei and Loren might have a fourth baby soon. The pregnancies have taken a toll on Loren, as she recently experienced postpartum depression again, months after having baby number three in September 2022. Loren’s journey, although inspiring, also raises concerns among 90 Day Fiancé fans. They worry about the popular cast member’s health and well-being.
Sources: Loren Brovarnik/Instagram, Loren Brovarnik/Instagram